The morning weather is very good, clear and sunny. I have a feeling of impulse to go out there and jog. That's my id telling me to go do it. But my ego tells me "nah, don't go 'cos haven't do preparation and it's too sunny for jogging, might get heat stroke." Then, my superego finally settle that i might as well do the blogging.
Venerable Xing Yun have said that sunset is the time for reflections of doings during the day.
Meditations in the early morning, Work during the day, Reflect when the sun sets and Rest when it turns dark.